Tag Archives: stress-reducing

“That’s a Talent I Have!”: Music & Self-Esteem

While we can’t yet say with confidence that the COVID-19 pandemic is over, we can breathe a small sigh of relief as variant-specific booster shots are widely available for people of most ages, and kids have safely returned to school and extracurricular activities. But what about the toll this global crisis has taken on our […]

The Necessity of Music for Kids Today

By now, it’s pretty much common knowledge that music has numerous benefits on child development: From language and motor skills to executive functioning, math aptitude, literacy, and focus, music is an incredible brain enhancer for kids (and adults!). But beyond IQ-boosting, music is also an important source of stress-relief and self-expression; music can be an […]

The Power of Music: Getting Through These Times with the Help & Healing of Music

Week 7 of coronavirus shutdown. Life has changed so quickly, and in a way that was probably unimaginable even at the beginning of March. Whether you’re homeschooling, working remotely, have been laid off, or are an essential or healthcare worker putting in those terrifying hours day-in and day-out—you are likely stressed. You are likely struggling […]